At Pole Dancing PTBO we encourage first-time dancers to start with our Intro to Pole Dancing Class.
This is the best class to start with, as it covers everything from choreography and vocabulary
to conditioning and spins.
All of our classes are divided into levels by experience. This helps challenge students, prevents newer students from getting frustrated or intimidated, plus it helps organize the dancers, making room for everyone in each class. Dancers may only register for classes that they qualify for by our level system, and will be removed from any classes that they register for beyond their level.
Descriptions of each class are available on the classes page!
LEVELS
OPEN LEVEL
Open classes are for all levels, including participants who have never been to our studio or tried pole dancing.
INTRO TO POLE DANCING
(Participants may only take Intro to Pole Dancing once)
CARDIO
CHAIR
CONDITIONING
BURLESQUE
SPLITS
TWERK
STRETCH
GENTLE
NEWBY LEVEL
Once dancers have participated in our Intro to Pole Dancing class, or if they have
previous Pole Dancing Experience, they qualify for NEWBY and OPEN classes.
Newby level dancers will have class passports.
Once they complete EVERY Newby class they become Beginner level dancers and
can attend ANY Group or Beginner level class.
*Not all Group classes require a completed Newby passport.
NEWBY POLE DANCING
NEWBY ROCK 'N' POLE
NEWBY FLOOR
NEWBY SHOES
NEWBY EXOTIC
NEWBY CHOREOGRAPHY
NEWBY ACRO
NEWBY SPINNING POLE
NEWBY SPINS
CARDIO
CHAIR
CONDITIONING
BURLESQUE
SPLITS
TWERK
STRETCH
GENTLE
BEGINNER LEVEL
Once dancers have graduated from the NEWBY level by their instructors and completed
their NEWBY passport, (this typically occurs after 1-2 months) they move into BEGINNER level
and can no longer attend NEWBY CLASSES.
* BEGINNER level dancers qualify for all
BEGINNER, GROUP and OPEN classes.
BEGINNER POLE DANCING
BEGINNER ROCK 'N' POLE
BEGINNER CHOREOGRAPHY
BEGINNER EXOTIC
(Group classes: beginner and intermediate levels participate together)
GROUP FLOOR
GROUP SHOES
GROUP CIRCUITS
GROUP SPINNING POLE
GROUP SPINS
GROUP ACRO
GROUP EXOTIC TECHNIQUE
GROUP OPEN PRACTISE
CARDIO
CHAIR
CONDITIONING
BURLESQUE
SPLITS
TWERK
STRETCH
GENTLE
INTERMEDIATE LEVEL
Once dancers have graduated from the BEGINNER level by their instructors,
(this typically occurs after 2-3 months) they move into INTERMEDIATE level.
*INTERMEDIATE dancers can attend beginner classes ONLY when there is space.
BEGINNER level students will be given priority.
* INTERMEDIATE level dancers qualify for all
INTERMEDIATE, BEGINNER, GROUP and OPEN classes.
INTERMEDIATE POLE DANCING
INTERMEDIATE ROCK 'N' POLE
INTERMEDIATE CHOREOGRAPHY
INTERMEDIATE EXOTIC
(Beginner level classes are offered to Intermediate level dancers, ONLY when there is space.
Priority is given to the Beginner level)
BEGINNER POLE DANCING
BEGINNER ROCK 'N' POLE
BEGINNER CHOREOGRAPHY
BEGINNER EXOTIC
(Group classes: beginner and intermediate levels participate together)
GROUP FLOOR
GROUP SHOES
GROUP CIRCUITS
GROUP SPINNING POLE
GROUP SPINS
GROUP ACRO
GROUP EXOTIC TECHNIQUE
GROUP OPEN PRACTISE
CARDIO
CHAIR
CONDITIONING
BURLESQUE
SPLITS
TWERK
STRETCH
GENTLE
