RETREATS

All summer long, Pole Dancing PTBO offers weekday and weeknight retreats, as well as our new favourite: The Pole & Paddle mini retreat.

For custom private retreats, contact us through email or through our Contact page for a quote.

Upcoming Retreats:

Full Moon Rise Evening Yoga Retreat

Thursday July 22nd 5:45-8:45pm

Experience the magic with the full moon rising and a sunset paddle on the water.

Restorative Aerial Yoga: a low to the ground therapeutic practice to restore and rejuvenate! Breath, relax and take it all in.  

Stand-up paddle option before yoga!

 

5:45-6:45  Stand-UP Paddle

6:45-8:45 pm Full Moon Rise Restorative Aerial Yoga

 

$62.50 per person Restorative Aerial Yoga class only.

$87.50 Yoga and stand-up paddle.

Limited to 6 people

 

Restorative Bamboo River Yoga Retreat

Wednesday July 28th 11am-3pm

Getaway and recharge in the tranquil setting of the Indian River, Ontario, Canada.

Morning Restorative Aerial Yoga: a low to the ground therapeutic practice to restore and rejuvenate in a covered bridge! Afternoon  Bamboo Yoga to align, centre and expand using the prop of a tall Bamboo pole! Bring your own mat and lunch!

River playtime, tube float and optional stand-up paddle rental!  

Limited to 6 people.  In case of rain, we will retreat to the covered bridge.  

In case of a lightning storm and thunder, we will reschedule. 

 

11-12:45 PM Restorative Aerial Yoga

12:45-2:00 PM Lunch and River time; Tube float or SUP

2:00-3:00 PM Bamboo Yoga, Meditation and closing circle

 

$ 125 per retreat, per person, includes tube float 

$150 with stand up paddle board rental

 

 

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Private Retreats:

-Up to 10 ppl (at private retreats you may share a pole with a friend)

-90 minutes of Pole (this qualifies as an Intro/prerequisite for first time pole students who wish to attend more classes)

-60 minutes Stand-up Paddle Board up the river

-60 minute Sunset Yoga class

-Starting at $600 +HST

Semi-private Retreats:

-Up to 5 ppl on their own pole

-90 minutes of pole

-60 minute Stand-up Paddle Board up the river

-60 Minute Sunset yoga class

-$130 +HST per person

Custom Private Retreat Options:

-90 minute Pole workshops

-Standup Paddle board rental

-High Aerial Yoga class on the bridge

-90 minute Lazy River tube float

* depending on current, this could take anywhere from an hour to 2 hours*

-regular yoga or  barre class on the bridge